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Recipe of the Month

Golden Quinoa Pilaf w/Tart Cherries

A pilaf to please everyone-it's a little sweet, a little tart, and a little savory. Quinoa is another great source of soluble fiber; spinach provides beta-carotene and vitamin C; and ginger, tumeric and cherries all contain anti-inflammatory compounds.

1 Tbls coconut oil
1 piece fresh ginger, peeled & grated (substitute ginger crystals/powder)
1 tsp ground tumeric

1/4 tsp ground coriander
1/4 tsp ground cumin

1 cup golden quinoa, well washed & drained

1 1/2 cups water

1/4 cup dried tart cherries, chopped
1 cup chopped spinach leaves

1/2 cup thinly sliced green onions

1/4 cup fresh lime juice

1/2 cup cashews, lightly toasted & chopped

1. In medium pot, stir coconut oil, ginger, tumeric, cumin and coriander over medium-high heat until fragrant.

2. Add quinoa and stir to coat. Add water, bring to boil and then reduce heat. Cover and simmer 15 minutes, or until all water is absorbed. Remove from heat; leave covered 5 minutes.

3. Stir in cherries, spinach, green oins, and lime juice. Season to taste with salt and pepper, sprinkle with cashews and serve.

342 cal, 15g fat, 10g protein, 37g carb, 5g fiber, 17mg sodium

4 servings

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Return Policy
We here at Must Love Spices have confidence in our quality products. If you are dissatisfied with any of our products, you may return the item(s) for a full refund, less any shipping and handling charges. We must receive products within 30 days from date of purchase. Please contact us for before returning any products. Please contact us at CustomerSales@mustlovespices.com 24/7 or 1-866-478-0190, Monday-Friday, 8 am to 5 pm MST. No credits will be issued for closeout, sale or discontinued products.

Back Order Policy
If for any reason a product is out of stock and backordered, we will do our best to deliver the item(s) in 2 to 6 weeks, dependent upon suppliers. We will contact you regarding the status of your backorder. If the item(s) is out of stock or discontinued, or the item(s) will take longer than anticipated, we will give you the option to wait for item(s) or receive a credit for backordered item(s).

Shipping Policy
We strive to ship orders as quickly as possible. Due to shipping constraints of USPS and UPS, packages are not processed on weekends and holidays. We have found that shipping charges for packages weighing less than 4 pounds are usually more economical if shipped USPS (with some exceptions). Please allow 7-10 days for processing and shipping. Free shipping is available for all orders of $75 or more shipped in the contiguous United States by USPS. Additional shipping charges apply for USPS Priority Mail or UPS ground service on all orders.

*Due to FAA restrictions, we cannot ship essential oils or liquid extracts via air transport.

Damaged Goods Policy
We try to assure that our customers receive their products in the most reliable ways. If for any reason your order is damaged in transit, please contact us immediately so that we can assist you. To receive full credit (less any shipping and handling charges), you must contact CustomerSales@mustlovespices.com within 30 days of invoice. For any questions you may contact via email or call 1-866-478-0190, Monday-Friday, 8 am to 5 pm MST.

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Curious about what Organic is vs Natural? - Check out our Organic Page that gives you insight into "why we want to buy ORGANIC",

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Ginger: The ginger root is not really a root at all, but a rhizome or underground stem. Ginger is harvested nearly year-round so you can usually find fresh ginger in your standard grocery store. The young ginger that is harvested approximately 5 months after planting is used primarily to make candied ginger and ginger syrup. The mature ginger root is used for cooking, spices and teas. The longer that the ginger remains underground before harvest, the hotter and spicier it gets. When purchasing ginger, look for hard, firm rhizomes.

To cook with ginger, peel away the hard skin and then mince, shred or juice as needed. Use ginger in cookies, breads, jams, jellies, sauces or teas. To make a quick and healthy ginger tea, boil a section of peeled root, strain and then add honey and lemon to taste

Organic Ginger Root Powder in Jar

Organic Cayenne Powder 160M H.U. Pouch

Information and statements about the products on this site have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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